Michelle Tolboe, owner and operator of CrossFit Hyperion, has a passion for helping youth engage with others and build ...

An innovative exercise program co-designed by Murdoch University researchers, children with autism and their families, is ...

While there are many local classes and opportunities for adults in our area to stay engaged in their fitness goals, finding ...

Chandler Nunnally heads out to My Gym to see how owner Diane Jackson and her team of dedicated instructors are getting kids up and moving with fun and engaging activities and exercises.

What happens when you randomly jump into an online exercise class? We decided to crash one and see how people react! From ...

Rain fell on the first day of spring March 19. A kindergarten boy, a week removed from never wanting to go back to school, looked out the window. He’d do anything to see his school bus. To ...

For Valentine’s Day weekend, Lane enjoyed a night out at dinner with Landry and her Ole Miss friends, during which, ...

Beginning in March until November, Moncus Park is offering over 50 free community programs for everyone to enjoy. Yoga in the ...

When the COVID-19 pandemic struck in 2020 and schools transitioned to online learning, both Joe Titus and Paul Suhr were ...

But all exercise bikes are not created equal ... Some will let you join live classes or work out with a virtual personal trainer from the comfort of your own living room, while others are simply ...

Ishmael Hicks' vision for an expanded fitness center has become a reality at Landmark in Peoria. The highly regarded ...

If you’re not sure where to start, ask them what they’ve been doing in gym class. For kids who are old enough to follow a tutorial from YouTube, try these: Once they know the exercises and can ...