With summer’s arrival comes outdoor fun for kids — but it can also bring unique safety and health challenges. Pediatric Physician Assistant Cassandra Rusche of Memorial Regional Health offers ...

But you don't have to make time for TV walking. "It's tucked into your usual routine," says Steeves. Moms can do it as their kids play or sleep nearby. Kids can join in! "It's also great for people ...

Adding more weight lifting sets to your workout routine can help build strength and muscle—but only up to a certain point, ...

A new study suggests your personality traits may shape your workout preferences. Matching your fitness routine to who you are ...

Keke Palmer, mom to 2-year-old Leo with ex Darius Jackson, says she had to work out diligently to get back in shape.

Terry De La Rosa started Spectrum Strong, which is a structured, sensory-friendly movement activity that focuses on motor skills, coordination and strength.

Greg Aitchison, 43, has been working as a health coach for two years now, offering a faith-based approach to sharpening the ...

First is this: We have the greatest health care system on the planet, no matter how badly the government tries to continue to ...

Some online pharmacies sell semaglutide and tirzepatide that are ineffective, unsafe, or an outright scam. Here’s how to find ...

Johnny Whitaker was one of the most beloved child actors of the 1960s and ‘70s, starring in the Saturday morning favorite ...

Is your child’s bedtime the worst part of your day? Do you dread the nightly power struggle? Fear not! Though most parents ...

Ali Larter shares essential self-care tips for summer, including exercise, enjoying life and time in nature, while balancing ...