Bullish (Video) Kids Fitness Fun: Simple Exercise Routine for Children. Posted: March 19, 2025 | Last updated: March 19, 2025. #shortsvideo #scarlettandtiania #shortsviral #scarlett #trends ...

Try this joyful 7‑minute workout you can do with kids. Crawl like a bear, dodge lava and duck branches in this playful routine. Click the ‘save’ button to do it with your family anytime.

Performing a regular exercise routine can help boost several areas of brain health in as little as 12 weeks, new research finds. Here, experts explain why.