More than 75 Charlottesville-area kids participated in a basketball clinic designed to better the body and mind.

A Gladiators quarter finalist said she wanted to show mothers it was possible to be at peak fitness after having children.

Ryan Haimo, a student activist, was volunteering for an organization that helps kids who have suffered neglect and abuse when ...

A Wish Come True is making it possible for the SouthCoast community to help children who are facing life-threatening ...

Healthy food is important for children, but what they drink also matters. Dr. Leana Wen explains what health and nutrition ...

No matter how you stay active — be it through walking, running, biking, weightlifting, or swimming — tracking all that information has never been easier thanks to advancements in fitness ...

A study by Yale University involving over 37,000 adults suggests that parenting can improve brain health and slow down aging.

The 2.35-acre site at 1600 S. Federal Highway currently has an 11-story, 78,734-square-foot office building called Federal ...

Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.

The Spirit Run isn't just for top tier athletes. It's an opportunity for anyone interested in living a healthy lifestyle to ...

Katya Jaski set herself a goal during lockdown. Instead of wasting the long days in isolation, she was going to use the time ...

Is the FSA thinking of changing its guidelines about slushies? The FSA’s director of policy, Rebecca Sudworth, says the ...