On Friday, February 7, writers Brenley Goertzen and Jeremy Rellosa are going to answer your questions live in the comments.

I struggled with binge eating until I started taking care of myself by counting calories, practicing portion control, and ...

Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

Whether it’s the anticipation of baseball season, your child’s countdown until spring break or summer, the planting of your garden, or getting back on the golf course, there is so much to look forward ...

How a Chicago mom of two created an inclusive gym in Brush Park where kids are encouraged to come along with their parents.

Smartwatches with Fitness and Health Tracking Garmin. The Best Fitness Trackers for 2024 PCMag. Fitbit Inspire 3 review The ...

When it comes to managing your diet between work, study, or even picking up the kids from school, it can be tricky to balance ...

Gravel Pit Academy is a new youth sports training program in Scituate focused on agility, speed, strength and flexibility.

It was "off to the races" on Thursday afternoon at Lincoln Elementary School, part of the Mesa Public Schools District, and ...

As part of Austin ISD's Prime Time Out-of-School Enrichment, the virtual reality P.E. program will be offered on Tuesday and ...

WWE Superstar Mr. Big E visits the Boys & Girls Club, emphasizing the importance of physical activity and encouraging kids to ...

By Shane O'Brien Global fitness franchise Planet Fitness celebrated the grand opening of its new Woodside location Wednesday ...