Nonprofit group aims to get New Hampshire kids up and ready to run
As people prepare to run the Boston Marathon, a national nonprofit with coordinators in nine New Hampshire communities aims to get kids running.
10-Year-Old Fed Up With Being Bullied, Then Something Amazing Happened
A 10-year-old boy who was being bullied because of his weight has become an internet sensation on TikTok after two brothers stepped in. This past month, videos of fourth-grader Jacob Whitmore training ...
A TODAY producer completed the rigorous 28-day transformation challenge. This was the biggest lesson she learned
Training with Start TODAY's Ngo Okafor is no easy feat. It required at least an hour of exercise every day and no alcohol for four weeks straight.
Brittany Mahomes Welcomes Some Unexpected Workout Partners: 'Hello!'
Brittany Mahomes is serious about her fitness — even if it means sharing her space with some feathered friends!
NewsBytes10d
Parachute games: Fun way to teach kids teamwork and fitness
Parachute games are a fantastic way to get kids working together and having a blast! Not only do these activities promote ...
Best brain exercise: Scientists say having kids keeps your brain sharper as you age
A study by Yale University involving over 37,000 adults suggests that parenting can improve brain health and slow down aging.