Texans are no strangers to dense fog, but sometimes it can still catch us off guard. Meteorologist Tommy House sat down with Daniel Armbruster, Corporate Spokesperson for Texas AAA, to discuss ...

The goal was to "Sweat for Impact," a fundraiser started by Corey Lewis. The fundraiser benefits Brace for IMPACT 46, a ...

From quick exercise snacks and uphill bike rides to microwave dinners and family bedtime routines, Kristen Bell shares how she balances fitness, parenting, and simple food habits.

Kristen Bell told Business Insider she fits short bursts of exercise into her busy schedule. At age 44, her strength and ...

“It’s just really dope to see this space now that the kids can use to be active,” Big E said. Fitness has always been an integral part of Big E’s life, and he’s eager to share that ...

Walking for 30 minutes five times a week can help ward off ... or more could lower the risk of developing Type 2 diabetes by at least 15 per cent, according to a new study. The findings, published ...

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...

Sometimes you don’t want to spend a ton of money on a gift, but that doesn’t mean your gift can’t be thoughtful and covetable. Whether you’re looking for a present for a hard-to-please ...

"For a century meeting kids where ... Past Fitness Break broadcasts can be found in the online NFL PLAY 60 Exercise Library which also features two-to-three minute on-demand exercise videos ...

It may also be a good option for kids who need to avoid milk, eggs, nuts, soy, gluten, or wheat. What it does contain: 15 essential nutrients ... that spending a few minutes outside can also ...

In just 15 minutes, your child will be mesmerized by what they just created. Some kids love to conduct their ... popcorn kernels pop like they do, how fitness trackers track your movements ...

A fitness expert has earned praise for sharing a military technique that enables individuals to fall asleep within just two minutes. In a YouTube video, Justin Agustin reveals the secret to ...