The goal was to "Sweat for Impact," a fundraiser started by Corey Lewis. The fundraiser benefits Brace for IMPACT 46, a ...

From quick exercise snacks and uphill bike rides to microwave dinners and family bedtime routines, Kristen Bell shares how she balances fitness, parenting, and simple food habits.

The American Heart Association and the National Football League provide $1,000 financial grants to support physical activity ...

After a couple of weeks, walk for one minute and repeat for 15 intervals. Repeat this for a few weeks, then transition to the long-interval day. Run for five minutes and walk for one.

It's the dream of Nycole Leyba, an active runner, who wanted to find a way to use physical activity to not only build confidence in Valley kids but also to help connect them to first responders ...

You know about Le Creuset’s Dutch oven — but the brand makes many versions of its iconic enameled pot. Right now, the eight-ounce cocotte (in various colors) is ...

“It’s just really dope to see this space now that the kids can use to be active,” Big E said. Fitness has always been an integral part of Big E’s life, and he’s eager to share that ...

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...

Sometimes you don’t want to spend a ton of money on a gift, but that doesn’t mean your gift can’t be thoughtful and covetable. Whether you’re looking for a present for a hard-to-please ...

"For a century meeting kids where ... Past Fitness Break broadcasts can be found in the online NFL PLAY 60 Exercise Library which also features two-to-three minute on-demand exercise videos ...

A 15-minute brisk walk post-meal is one of the easiest ways to boost fitness and overall health. Keep reading to learn about the potential benefits of walking after eating. Physical movement ...