Adaptive sports offer people with disabilities—and spectators—a chance to experience competition, connection, and community. ...

The "Golden Bachelorette" star is staying fitter than ever in her 60s thanks to strength workouts, pickleball, and a diet ...

We're here to build relationships, to move the ball forward,” Mullin told the Washington Examiner in an interview from his ...

Along with the annual fundraiser, Ironworks and Pathways have a partnership offering Iron Eagles, a strength training club for individuals older than 13 with disabilities. The gym also has a ...

Damon LaSalle is making the most of his second chance. He's a 40-year-old volleyball player for New Jersey City University.

Brad Pitt and Angelina Jolie's son Knox, 16, showed off his athletic physique during an intense outdoor workout in Los ...

Anti-obesity drugs are only part of the larger treatment plan for most patients. Exercise and nutrition are also keys.

Talia Parkinson-Jones completed Start TODAY's 28-day workout challenge to exercise every day for 1 hour of strength and cardio, drink more water, and cut alcohol.

With over 5,500 5-star ratings and a minimal footprint, this is a fun, convenient way to increase your heart rate at home.

Southern Local Elementary students reached their $2,000 goal after finishing a fundraiser for the American Heart Association.

But having her 11-year-old daughter Satya as her gym buddy has changed everything. "We work out twice a week together. She's doing everything that everyone does in the class. She's using barbells, ...