A new study on smartphone use and its effect on adolescents’ health may be one more reason parents should hold off on getting ...

In this video, I talk about the importance of getting young kids involved in physical activities and share a personal story ...

The so-called “professionalization of youth sports” can’t be understated as a significant factor why, according to the American Academy of Pediatrics.

Many different types of stress can trigger a headache. Luckily, there are treatments that can help stop your head from ...

Parents of children with special needs must plan for their future care and finances. Trusts and wills offer a secure framework. Experts advise detailed planning for the child's needs and asset ...

New research finds that tai chi could equal talk therapy as a solution to insomnia in middle aged adults. The Chinese trial ...

Last year, OUP named “brain rot” as the Oxford Word of the Year 2024, defined as “the supposed deterioration of a person’s ...

Some physical effects of cellphone overuse include blurred vision, itchy burning eyes and eye strain, fatigue, headaches, ...

(June 21-July 22) ★★★ You’re high-viz, which is a good thing because you make an excellent impression on everyone today. They ...

The holiday season is upon us, and the pressure to create magical moments for our families can sometimes feel intense. One ...

Cyber Monday November 2025 smartwatch and fitness tracker deals are ready for your wrist. Score an Apple Watch SE 3 for under $200 and Samsung Galaxy Watch 7 at 48% off.

Jenica Lewis will finish her HS career as one of the best that Johnston's ever seen, despite the recruiting rankings and a ...