They’re in a league of their own! Studies suggest that over half of children aged 6 to 17 participate in youth sports. It’s essential to establish good habits around sleep, nutrition, hydration and ...

It’s not all fun and games. Experts have long warned that spending a lot of time playing video games can increase anxiety, depression, eye strain, the risk of developing obesity and other health woes.

The East Grand Forks Senior High girls soccer team cruised past Walker-Hackensack-Akeley to earn a bid to the Section 8A championship against St. Cloud Cathedral.