Matt Walker didn't have much football impact as a 70-pound sophomore. Ten years later, he can lift 635 pounds and inspires as ...

Maryland junior defensive lineman Dillan Fontus is in the midst of the best season of his college career, but he has always ...

To everyone reading this without kids: use your free time wisely. Write the script, chase the six-pack, even binge-scroll ...

Nearly everything about the 1988 Vigilante Jeep Grand Wagoneer Hellcat Redeye looks and feels like it did this truck did when ...

Resistance training is any exercise where your muscles have to overcome a force. Here are the types and benefits, and how to ...