Maryland junior defensive lineman Dillan Fontus is in the midst of the best season of his college career, but he has always ...

To everyone reading this without kids: use your free time wisely. Write the script, chase the six-pack, even binge-scroll ...

Resistance training is any exercise where your muscles have to overcome a force. Here are the types and benefits, and how to ...

Yes, I saved time and got stronger doing just one exercise. But were the gains worth the boredom and back pain?

The all-in-one portable gym pledges to provide a full-body workout in just 20 minutes a day using an exercise band and solid ...

What helped you build fitness in your 20s and 30s could lead to burnout in your 50s. Top exercise physiologists reveal how to ...

To build arm muscle you need to focus on strengthening exercises like chin-ups, push-ups, and tricep extensions. Here's a ...

And it is here that 68 students of the NFL Academy are striving to achieve their dream of making it in the NFL. Just ...

San Diego interior designers see growing requests for gyms, spa features and sanctuary areas; here’s what to consider if ...

Over 1 billion people worldwide are affected by obesity, increasing demand for weight-loss surgery. Weight loss surgery, or bariatric surgery, offers a transformative option, helping patients to lose ...

HOUSTON, TX / ACCESS Newswire / October 6, 2025 / AlEn USA announced that it will be launching activations with multiple major retailers, including Kroger, in observance of Hispanic Heritage Month.

Strongway Gym Supplies has confirmed an expansion of its equipment range for home gym enthusiasts across the UK, introducing new product pairings developed to enhance versatility and save space. The ...