December 1 marks the arrival of Cyber Monday—and with it, the lowest-price time of this year for consumers to take advantage of FED Fitness’s holiday promotions. Following strong demand during Black ...

BALTIMORE (WBFF) — Physical Therapist, Dr. Samantha Duflo, joins Fox 45 Morning News to give tips on how you and your children can get a workout in.

Politicians and commentators like to talk about “the boomers” as a single, fortunate generation, cushioned by final-salary ...

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My husband and I have been married for 27 years. We thought we'd be empty nesters by now. Economic and social changes have made leaving the nest less than ideal for our young adults. I've learned that ...

Courtnay Mariani, co-founder of the DanceBody workout program, shares a workout that puts your dance skills to the test.Sept. 25, 2023 ...