My husband and I have been married for 27 years. We thought we'd be empty nesters by now. Economic and social changes have made leaving the nest less than ideal for our young adults. I've learned that ...

BALTIMORE (WBFF) — Physical Therapist, Dr. Samantha Duflo, joins Fox 45 Morning News to give tips on how you and your children can get a workout in.

Get strong, fit and confident with my home workouts. Welcome to my channel! As a mom of 2 wonderful kids and a full-time worker, I inspire and motivate people from all over the world on my social ...

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If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. But what is “high-end fitness equipment” anyway?

December 1 marks the arrival of Cyber Monday-and with it, the lowest-price time of this year for consumers to take advantage of FED Fitness’s holiday promotions. Following strong demand during Black ...

Alisha Horton said her best work gets done at 5:30 each morning, while her baby and toddler are still sleeping. When 11-month-old Octavia and 3-year-old Matthew wake up between 7 a.m. and 8 a.m., ...

School is out, and the kids are home for the summer, so parents and guardians will have to find ways to keep them busy for the next couple of months. While summer camps and other childcare options are ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow strength and size at home. There are several effective bicep and back workouts ...

Parents strive to create safe and nurturing environments where their children can thrive. But what truly makes a home happy? Newsweek spoke to a child psychologists who shared that happiness in the ...