Kids’ lifestyles are filled with many good and some bad habits. It is important to focus on kids’ mental and physical health.

“When I feel small in a world so big…I tell my racing breath: be slow. I close my eyes and make room in my mind, in my heart to create and imagine,” reads the children’s book “I am Yoga” by Susan ...

Make your way through the alphabet with these fun yoga poses for kids. International Yoga Day is June 21, and if your're a yogi looking to get your kids interested in the practice or just looking for ...

An innovative online yoga class is being trialled for children with autism, with researchers hoping to find a cost-effective ...

The Lorain Public Library System North Ridgeville Branch, 35700 Bainbridge Road, hosted a Yoga Storytime for children to unwind and learn. The July 25 program walked children through various yoga ...

Sky Kids has commissioned three brand-new series to be produced in the U.K., including a movement and mindfulness series. Jaime Amor of the Cosmic Kids Yoga YouTube channel, which boasts over 1.6 ...

Is teaching yoga to kids a form of religious indoctrination? About a month ago, a California judge ruled that yoga could be taught in the Encinitas Union School District without violating the ...

This is a book that will not only make young and old smile, but also make them realize how entertaining limericks can be. This book is a feast for all who love to ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...

Yoga studios are largely a “you do you” kind of space. Still, if you talk to instructors, there are a few little things that students do in class that…they’d maybe wish they didn’t. Some of these ...