In the grocery aisle, you'll find everything from cow, sheep, and goat milk yogurts, to whole, low fat, lactose-free, soy, ...

Cake may not be the first thing that comes to mind when you think of healthy eating, but not all cakes are created equal. While traditional cakes are often loaded with refined sugar, white flour, and ...

I’m someone who spent much of her childhood fishing all the cherries out of cans of fruit cocktail (and never really truly ...

From toddlers to grandparents, everyone needs strong bones. Dairy foods are a simple and delicious way to keep bones healthy ...

Snow White and Wonder Woman star Gal Gadot recently enjoyed a cocktail by the pool, and she wore a gorgeous bikini to do so.

The Democratic New York mayoral primary winner departed from the standard party playbook to engage directly with opponents ...

These red, white, and blue dessert recipes (like cakes, cupcakes, tarts, popsicles, and more) will add color and festive ...

These Fourth of July food ideas are perfect for planning your holiday menu! With over 70 recipes from sides, main dishes, ...

On Cookin’ With Congress, Rea has courted history and gastric peril by replicating the diets of political figures ...

Yogurt and milk, especially the low-fat kinds, are full of calcium and potassium. These minerals are essential for ...

Too many chia seeds can lead to side effects like prostate cancer, digestive issues, or even allergic reactions like hives.