Spine Research Foundation working on spine-related disorders | One of India's leading Digital News Agency offering Breaking ...

Mount Kilimanjaro is something I needed to do - not just for myself and my bucket list - but to show people going through ...

For most runners, primary movement patterns offer guiding principles and inspiration for well-rounded strength workouts.

Medically reviewed by Amy Kwan, PT Your latissimus dorsi (your "lats") is a broad, flat, triangle-shaped muscle that spans ...

Spondyloarthritis (SpA), if not diagnosed and treated early, often leads to significant morbidity. Unfortunately, diagnosis and implementation of therapy are frequently delayed, in many cases by ...

Poor posture in schoolchildren can lead to long-term musculoskeletal issues, discomfort and reduced concentration. Discover how physiotherapy can help.