Myth No. 4: The carnivore diet will harm athletic performance . Norwitz disputes this claim, noting that as the body adapts to carbohydrate restriction, the capacity to burn fat increases.

The MIND Diet and Incidence of Alzheimer's Disease and Related Dementias Among Five Racial and Ethnic Groups in the Multiethnic Cohort Study. NUTRITION 2025, Orlando, Florida.

A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A researcher and a nutritionist discuss the findings.

People who follow a MIND diet, even if started later in life, were significantly less likely to develop Alzheimer's disease or related forms of dementia, according to new research.

Before Instagram trends and DNA-based diets, Greek and Roman physicians used diet as the primary form of healthcare. Shockingly, their advice seems both modern and remarkably sensible. Too much ...