Beans are rich in protein, fiber, and health-boosting nutrients. Which beans have the most protein? A dietitian shares 5 protein-packed beans to add to your diet.

This article was originally published on mentalfloss.com as 7 Creepy Crawlies You Want in Your Garden. You'll want to welcome ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your weight.