Anthony Davis has already turned heads this offseason, but not for a dunk or a block — it’s his weight gain. Reports suggest Davis has added roughly 15 pounds, bringing him closer to 268 pounds. For ...

LOS ANGELES -- Teoscar Hernández unloaded on a hanging slider from Reds starter Hunter Greene. He held his bat as the ball flew into the night sky, taking a second to admire it. The Dodger Stadium ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Even the most dedicated gym-goers sometimes take an ...

When it comes to building muscle and strength, the right training plan can be life-changing. Following a comprehensive program can save you time, boost motivation, and supersize your results. Because ...

This program originally aired on April 29, 2025. Tucked into the pages of the comic books of the 1960s and onward, there was a classic full-page ad that told the story of a 90-pound weakling who is ...

Getting the right amount of protein daily is essential for muscle growth, faster recovery, and overall fitness. Whey isolate proteins are highly effective because they provide pure protein with ...

Fantasy Impact: Gadsden soundly outplayed veteran tight end Tyler Conklin, catching five passes for 46 yards in his first NFL game. On Wednesday, Chargers head coach Jim Harbaugh said Gadsden is ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. What does protein make you think of? Muscles? Bodybuilders? The food pyramid? We’d like to add another thing to your list: weight loss ...

Obesity is a major global health challenge, affecting more than two billion adults, 35 million children under five, and 390 million children and adolescents worldwide. Central obesity - excess fat ...

Maria Arellano Simpson has been on and off restrictive diets since she was nine years old. ‘As a young adult in the 2000s, cardio was the focus and I spent hours doing it to try to get smaller,’ the ...