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I’m 27 but take a Zumba class with senior citizens. It’s helped me love my body again
In Zumba, participants don’t learn and then practice choreography, but follow the instructor’s dance moves in real time. Between the cardio-intensive nature of Zumba and the mental workout ...
The Times of Northwest Indiana25d
State's youngest Zumba instructor connects with all ages — including a 96-year-old
He then performs those dances for roughly two weeks so his class can learn the routines. Perez's oldest follower is 96-year-old Hammond resident Mary LeVan. LeVan began attending Zumba classes ...