Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Imagine a 3-year-old is on a swing set and tries to jump off, but falls. They ...

Imagine your dad was a bully. If so, when you were a child, he might have withheld affection and warmth and been quick to be critical if things didn’t go his way. As an adult, you would find yourself ...

A person can self-advocate by gaining knowledge about their healthcare rights and taking action to improve the level of care they receive. Learning to self-advocate can help people understand their ...

Learning the basics about AI and how it can benefit your industry and your employer, and gaining some basic experience with a handful of AI apps can go a long way toward extending your career and even ...

Learning to be strategically selfish saved my relationships, career, and sanity—and it started with a breakdown in my office ...

We’ve all heard someone say, “I just want to work on myself right now.” Often, it’s said when stress, dissatisfaction, or the realization of long-ignored well-being begins to weigh heavily. But what ...

In my previous posts, we explored why summer feels so boring for kids and why traditional activity lists often make the problem worse. Today, I want to dive deeper into what child-led learning ...

FORT LEAVENWORTH, KANSAS — Improvements to daily classroom effectiveness and student behavior have been noted since Unified School District 207 first implemented “move-to-learn” practices in Fort ...

Imagine a 3-year-old is on a swing set and tries to jump off, but falls. They scrape their knee and, naturally, start crying for their caregiver. The way their parent or caregiver reacts in this ...