Sit tall, and gaze forward with your shoulders relaxed by your sides. Tilt your head down and then press your chin backward, ...

A drunk veteran left his partner in need of hospital treatment after he sank his teeth into her neck. Paul Davies bit the ...

That nagging shoulder ache that always appears on your right side. The knee that gives you trouble only on the left. The hip pain that never seems to affect both sides equally. If you’ve noticed ...

International Yoga Day 2025 highlights yoga's role in holistic wellness, offering relief from modern ailments like cervical spondylosis. Specific asan ...

Common causes of pain in your lower left abdomen include diverticulitis, gas, and irritable bowel syndrome (IBS). In more severe cases, kidney stones, ectopic pregnancy, or testicular torsion may ...

If, like me, your neck always hurts, why not check out my methods? Obviously if your back pain is severe, I would recommend visiting the doctor. However, for more mild desk-job neck pain, these could ...