A sleep expert has revealed the positions that can help ease symptoms of illness, whether you're suffering from colds, cramps ...

While generally considered the healthiest sleep position, sleeping on your side can be detrimental if done incorrectly.

Beverly Ortega recently appeared on the "Bachelor Happy Hour" podcast to share more about her premature departure from Season ...

Doing Pilates for abs can be highly effective. Besides toning your abs, these exercises can also enhance your overall health.

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

17."At eight years old, I got my period. Obviously concerned about how young I was, my mom took me to the doctor. The doctor ...

A feeling of fullness or pressure in the abdomen is ... but side effects can include hot flashes, depression, inability to sleep, decreased sex drive, and joint pain. Uterine fibroid pain varies ...

Aly Lopez is a writer on the sleep team at CNET. She tests, researches and reviews everything sleep-related, from mattresses and bedding to sleep trends and hacks to sleep technology and supplements.

India's premier pacer, Jasprit Bumrah, is set to commence rehabilitation at Bengaluru, signalling a crucial step in his ...

Beetroot Juice Side ... stomach. This elixir can affect your glucose levels and lead to a sudden drop in blood sugar levels. Although, this is not a serious health condition, but when left ...

Aging can weaken the muscles of the LES, impacting their ability to stop stomach acids from leaking back into the esophagus ... Other symptoms include coughing, chest pain, and difficulty swallowing.

Your towel roll will also help to support your neck when you lie on one side or the other, as it will help to fill in the space between your head and shoulder. If you have neck pain, it is usually not ...