CINCINNATI (WKRC) - Two victims were hospitalized with gunshot wounds following a shooting that took place in Cincinnati. According to the Cincinnati Police Department, officers were dispatched at ...

Test your leg strength at home with 3 simple chair moves that predict your balance, independence, and fall risk after 60.

Physical activity sessions are launching across leisure centres in the area to help improve accessibility and reduce barriers ...

Use these 4 chair exercises to build strength, boost metabolism, and help flatten stubborn belly fat after 60.

They say GLP-1s for weight loss is a shortcut — it’s not. It’s science,” she says during the spot. “After kids, it’s the ...

Hillsborough Leisure Centre officially unveiled its gym transformation on Tuesday December 2. Councillors and colleagues ...

Discover six simple at-home exercises that help seniors maintain strength, protect joints, and make daily tasks easier.

Tiger Woods spoke to the media for the first time since his latest back surgery before the Hero World Challenge in the Bahamas.

Thierry Darlan is making history as a former NBA G League player who has gone from the pros to a college court, the opposite ...

Finding time to exercise can feel impossible when work, family, and daily chores pile up. Most people skip workouts not ...

Over the four weeks, participants performed a five-minute daily bodyweight exercise routine consisting of four eccentric ...