Leg problems can signal serious health issues. Unexplained swelling, deep pain, numbness, or growing lumps may indicate cancer. These symptoms often m ...

The deadlift is a compound move that works many muscle groups, including your hamstrings, core, glutes, lower back, upper back, mid-back and forearms. Because the deadlift works so many muscles, there ...

Urinary tract infections (UTIs), arthritis, and muscle strains can cause you to have groin pain. Rest and ice help heal a groin strain, and physical therapy helps with recovery. You will need prompt ...

Loss of muscle mass, also called muscle wasting or atrophy, can happen gradually as part of getting older or more suddenly ...

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Hip Pain: Causes and Treatments Key takeaways Menopause hip ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

I recently attended the “Real Cost of Alcohol” seminar, which delved into the physical mental, social and financial cost of ...

A bite from a black widow can be serious, but here's when to get treatment, and when to know if symptoms will resolve on ...

A chiropractor reveals the worst habits for a healthy back, along with tips on how to look after your book every day and the ...

Lillia Jakeman was diagnosed with motor neurone disease (MND) in August, but her family said she has displayed symptoms for ...

The Los Angeles Lakers faced the Boston Celtics without LeBron James, Luka Dončić and Marcus Smart on Friday. It didn't go ...

Stand with your feet shoulder-width apart. Turn to one side and do a light diagonal stretch in that direction. Bend your knees into a small squat and lean your upper body forward. Interlock your hands ...