You’re fast asleep when a sudden, knife-like pain in your leg jars you out of dreamland. It’s a charley horse – sharp, relentless, and completely unexpected. But why do night cramps strike in the dead ...

The pain of shin splints is usually more generalized than that of a stress fracture. Press your fingertips along your shin, ...

We tend to overlook some bodily conditions and brush them off as nothing serious. However, a doctor’s visit may reveal a more serious truth, leaving a person in utter shock or relief. These people ...

I would like to take a blog post to share a personal experience that I went through because you might find the sharing ...

Do crunches harm your back Read ahead to know as a spine expert breaks down how overtraining abs affects spinal health and shares safe effective core exercise tips ...

For decades, women have been dismissed, minimised, or told to “breathe through it” when experiencing serious health symptoms, ...

Discover how flavanol-rich foods like tea and berries can help protect vascular health in men affected by long hours of ...

A London woman had an epileptic seizure in a hot shower - suffering such severe burns she couldn't walk for 18 months.

An injection that blocks the activity of a protein involved in aging reverses naturally occurring cartilage loss in the knee ...

While Deeya was with Haryana’s U23 squad in Kerala for the T20 games, nervousness peaked within Pinky and Rakesh when auctioneer Mallika Sagar took her name ...