Many modern gyms have turf and sleds. Sled work means low impact leg strengthening and cardiovascular training, all without ...

The White House said on Thursday that President Trump had been diagnosed with chronic venous insufficiency, a condition that occurs when veins have trouble moving blood back to the heart. The White ...

These are the lower back pain exercises I swear by for myself and my clients ... Without shifting your weight, lift and ...

IF you’re struggling with lower back pain, you’re not alone.  According to the World Health Organization, it affects 619 ...

The following seven exercises can help get you started on developing the flexibility, mobility, and strength needed to prevent back pain. 1. Forward lunges with rotation.

While slipped disc is the most common cause of sciatica, which accounts for more than 90% of cases, both can interfere with daily movement, disrupt sleep, and significantly impact quality of life.

A student who put her leg pain down to “learning how to drive” was diagnosed with a rare cancer — after a 10cm tumor was discovered in her thigh. 20-year-old Immy had just started driving ...