As the only home sauna shown to almost entirely cancel both ELF and EMF (extremely low frequency and electromagnetic field), ...

It’s officially a new year, and in the spirit of fresh starts, resolutions, and staying warm, we’ve rounded up some fabulous ...

A day for measured steps. Learn why you should avoid forcing your opinions at work, how to manage leg pain through light ...

Explore the hidden crisis of male domestic violence. Learn why men stay silent about abuse from their wives due to stigma, ...

Readers Edition. This is the (nearly) annual tradition of you, RPS readers, telling us where we went wrong in our annual ...

The San Mateo County Board of Supervisors removed Sheriff Christina Corpus from office in October 2025 due to allegations and findings that she misused public funds, retaliated against subordinates ...

Most people sometimes have a night or two when they just can’t fall asleep, but if it becomes a recurring problem and it impacts your daytime routine, there are many sleep aids to consider. Sarah ...

Plus, symptoms that may mean you have arthritis - and how to ease them AN ANCIENT herbal remedy could reduce pain and inflammation and limit damage caused by arthritis, a new study showed. Its effects ...

Boost leg strength and tone with this thighs and calves workout designed for home training. Perfect for all fitness levels, this routine targets major leg muscles to enhance endurance, shape, and ...

You can apply ice to your hamstring 2-3 times a day for about 20 minutes to decrease swelling. Make sure you get rest and do not move your injured leg to help with recovery. Take non-steroidal ...

Osteoarthritis, a common joint condition causing pain and stiffness affects millions worldwide. However, a new research suggested that a centuries-old Brazilian herb might offer a natural solution.