If daily activities like walking, climbing stairs or sitting for extended periods cause your hips to feel stiff or painful, ...

Heel discomfort is one of the most common types of foot pain, and it tends to be more common in women. While it's true that ill-fitting shoes or a busy day on your feet could be to blame, heel spurs ...

It’s highly likely that you’re sitting at your desk as you read this. At the very least, you’re probably sitting down – we do ...

Toe spreads are easy and highly beneficial for improving your toe flexibility. Sit in a comfortable position with your feet ...

While several remedies exist, certain yoga asanas, such as Bhujangasana, Dhanurasana, and Virabhadrasana, can be particularly ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release ...

Some back issues can also cause pain in other parts of the body. For example, sciatica can also affect the legs. Along with pain, a person with back pain may also have: difficulty sitting or ...

for hypothyroidism It’s important to determine the cause of the hair loss before you try a home remedy or over-the-counter medication. While leg hair loss might result from chronic conditions ...

Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis.