Leg cramps are painful and debilitating. They can stop you in your tracks during a busy day or wake you from a restful sleep. Perhaps you’ve already tried remedies like using heating pads, taking ...

Q. I learned a home remedy a couple of years ago when I stupidly leaned on a small coil burner. I rubbed a freshly cut onion on the burn after running the arm under cold water. It saved me. I had full ...

In today’s fast-paced world, more than half of the population is battling some form of health issue — from obesity and diabetes to heart problems. The root cause often lies in poor eating habits and ...

Get relief from leg pain with a mix of specific stretches, strength-building exercises, and changes to your daily habits, says a senior physiotherapist. *Our legs support our bodyweight, helping us to ...

The sciatic nerve is the longest and thickest nerve in your body. It's actually a bundle of five nerves that start in your lower back and run through your buttocks and down each leg. Inflammation of ...

A new therapy developed by Purdue researchers may help to address a disease that causes pain in leg or hip muscles while walking, eroding mobility for an estimated 236 million people worldwide. The ...

There are various treatment options available to ease sciatica pain. These include over-the-counter (OTC) medications, creams, exercises, massage, and surgery. Sciatica, or sciatic nerve pain, is a ...

Sciatica can cause knee pain and pain anywhere else along the sciatic nerve, due to compression, damage, or nerve irritation. Treatment includes medications and lifestyle changes. The sciatic nerve ...