Once you've completed a few 5Ks, you either graduate to running longer distances, or you shift your attention on how to run ...

If you're a runner, chances are you'll experience one of these common running injuries. Here's how to get back on the road ...

Tight glutes can cause “a ripple effect” in your hips, legs, and even down to your toes. Physical therapists offer expert ...

Lie on your back with your knees bent and feet flat on the floor, about hip-width distance apart. Tuck your tailbone and ...

Royce Lewis exited Sunday's spring training game after he pulled up while running out a grounder, limping into first base as ...

The Virginia Derby showcases the best of thoroughbred racing—both its horses and its people.