If you're a runner, chances are you'll experience one of these common running injuries. Here's how to get back on the road ...

The Virginia Derby showcases the best of thoroughbred racing—both its horses and its people.

Lie on your back with your knees bent and feet flat on the floor, about hip-width distance apart. Tuck your tailbone and ...

Tight glutes can cause “a ripple effect” in your hips, legs, and even down to your toes. Physical therapists offer expert ...