Think leisure is a waste? That may not bode well for your mental health Date: August 23, 2021 Source: Ohio State University Summary: Feeling like leisure is wasteful and unproductive may lead to ...

Background Occupational and leisure-time physical activity are considered to provide similar health benefits. The authors tested this hypothesis. Methods A representative sample of Danish employees ...

About The Study: Participation in leisure-time physical activity at the recommended level or above was associated with lower odds of both non-injurious and injurious falls in this study of 7,100 ...

Taking the time out to exercise can sometimes seem daunting. But a new study shows you only need to dedicate four minutes a day to lower your cancer risk.

When the researchers analyzed the participants’ activity data, they found that across 6.9 years of follow-up, participants who engaged in one or two minutes of VILPA three times a day had a 38% ...

A recent study found that non-exercise physical activity was associated with a lower risk for major adverse cardiovascular events such as heart attack and stroke. Short bursts of physical activity ...

We read with interest Straker et al ’s editorial1 arguing how a focus on leisure-time physical activity is socially biased, and that designing jobs with the right amount and nature of physical ...

A new study has found that short bursts of vigorous physical activity lasting just a few minutes incorporated into daily activities reduce cancer risk. It’s great news for people who don’t ...