The 84,766-square-foot facility is emblematic of the publicly traded company’s current focus on erecting ground-up, ...

Ruth Lemay exercises three times weekly, rides a recumbent bike for six miles, walks daily, and maintains a vegetable-rich ...

Life Time amentines include areas where you can lift weights on your own or take a strength-focused class. Life Time Athletic Charlotte Fitness gurus and everyone in-between could have another gym ...

Training for a marathon is more than just logging miles. Overall health, recovery, and nutrition are all important, too. But it's easy to focus on "just running." I'm guilty of the prioritization ...

Regular exercise delivers transformative results that extend far beyond physical appearance—here’s what science reveals about why hitting the gym matters The fitness revolution has swept across social ...

That’s exactly what inspired Gus Worland (radio host and founder of mental health charity Gotcha4Life ) to create a new kind ...

Ruth Lemay credits physical activity and a healthy diet for her longevity. She reveals one exercise that always makes her ...

The Brooks Ghost 17 is the recipient of a HuffPicks award for their firm, supportive cushioning, lightweight design and roomy ...