Dr. Peter Attia says longevity is about living longer and improving your quality of life — and intense exercise is part of ...

If you need a way to take more steps, this is an excellent one — mainly because it’s on sale now at 15% off list price on ...

Longevity expert Dr. Peter Attia highlights exercise as key to a longer, healthier life. He stresses the importance of both ...

LOGAN, Utah, October 22, 2025--iFIT, Inc., a global leader in connected fitness and interactive content, today announced its ...

The gym membership is paid for, the bag sits by the door, and your day still swallows the hour you swore you’d carve out.

It wasn’t until my late 30s that I realized something needed to change. I was lethargic and barely had the energy to play ...

Backward walking, also known as retro walking or reverse walking, adds variety to an exercise routine. Turning around not ...

After spending “almost a year” debating about getting this pad, one reviewer finally did it, calling the treadmill “a ...

Research published in the British Journal of Health Psychology found that while fitness apps may offer many benefits, there ...

A major new feature on the Garmin Venu 4 means no more messy tracking when combining multiple types of exercise into one ...

Cancer in women, especially breast cancer, is common but mostly preventable. Doctor tells simple daily habits like eating ...

After the birth of his first child, Dr. Peter Attia became his own first patient in a new speciality: longevity ...