A new treadmill can help you achieve your fitness goals with flying (or, running) colors. A sweet new piece of feel-good equipment will rev up your home gym setup, for sure, especially for inclined ...

VO2 max is the maximum amount of oxygen your body can utilize during intense exercise. It's important for sustained athletic ...

Which is better: a stationary bike or treadmill? Find out how stationary bikes and treadmills stack up. The post Stationary ...

You can mix and match your pricier fitness equipment through elliptical deals and treadmill deals. If you don’t want to buy too much equipment, yoga is a great way to get into shape and get in ...

This ample size is bested only by much more expensive models on this list, like the BowFlex Treadmill 10 and Sole Fitness F80 ... and sync your runs with real-life routes on Google Maps.

Without the movement of a commute, workers increasingly turned to standing desks and walking pads. The latter are foldable, manoeuvrable around the house and fit tidily underneath desks, making them ...

Jim Rowley, the CEO of Crunch Fitness, doesn’t believe in work-life balance, adding that employees that want work-life-balance are not fully committed. He feels that success requires sacrifice.

This Sunny Health & Fitness Smart Treadmill has plenty of room to run or walk on — the belt is more than 4 feet long and 15.5 inches wide — but folds up so you can stow it in a closet ...

Our overall best budget treadmill from Schwinn Fitness was already a good deal ... but still want to get a workout in, there's also a manual option from Sunny Health that's currently 40 percent ...

The best treadmills are a weighty but worthwhile investment in your health and fitness. If you want to workout from home, and you're serious about running to improve your fitness, then an under ...