Limiting screen-time and investing in hobbies like reading, playing sports, or hanging out in-person with friends is one of ...

New research suggests their wandering focus for kids isn't a deficit—it might be a different, equally powerful way of ...

Research demonstrates that kids who have regular chores do better in school, have higher life satisfaction, and better know ...

As a mom of five, I am always looking for new strategies to increase kindness (and decrease sibling rivalry). Some days, it feels like my kids are in an endless loop of “That’s mine!” and “She started ...

Intermittent fasting is a popular weight-loss method that focuses on meal timing rather than quantity and quality of food.