Behind-the-knee pain could be due to muscle strain or arthritis—or something far more serious. Orthopedic experts say these ...

Researchers have recreated the famous hominin’s running form – and it doesn’t look like she’d have won any marathons ...

It’s hailed as the secret to strength, flexibility, and balance. We asked the experts if it actually lives up to the hype.

A muscle strain is when a muscle or tendon in the body is injured or overstretched. Muscle strain can be relieved and soothed ...

Researchers were able to recreate the running form of the famous hominin. Spoiler: she’s not winning any marathons.

“The rectus abdominis muscle has large tendons that stretch from right to left across the muscle,” Dr. Olson says. Those bands actually lay on top of the rectus abdominis, so “when the body ...

Update: Gumbo had his first breeze on the track, and his owners posted a compilation video showing the long journey it took ...

Fitness enthusiasts and athletes, have you overexerted your muscles lately? Are they injured or dealing with chronic issues that have stalled your routine? You’re eager to stay active but feel stuck.

Nonoperative treatment, such physical therapy, is the typical approach to treating rotator-cuff tears. However, surgery is considered in certain patients whose rotator-cuff tears don't resolve with ...

Plyometric exercise has revolutionized how athletes build explosive strength. Discover its science and benefits for improving performance in sports.

A physical therapist reveals warm-up habits that could be damaging your body after 50. Learn proper pre-workout techniques to protect your joints and muscles.

This study provides a valuable new resource to investigate the molecular basis of the particular features characterizing the pipefish embryo. The authors found both unique and shared gene expression ...