Tearing my ACL led me to become a doctor and now I treat the US ski team. Here are my tips for protecting your knees.
Julia Iafrate tore her ACL at 18, which led her to become a doctor. Hormones can make women more prone to ACL injury.
Q&A: How lunges, squats and holds can build stronger tendons and ligaments
UC Davis Health molecular exercise physiologist Keith Baar specializes in sports medicine. He studies the effects of exercise ...
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How Long Does a Pulled Muscle Really Take to Heal?
A pulled (or strained) muscle could take a few days to feel better. Severe injury could take weeks to months. Find out what ...
Why do so many play on after damaging anterior cruciate ligaments? An expert explains
There is always the potential to cause more damage. ACLs are often injured along with a medial ligament (MCL) strain and a ...
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Quadriceps tendon autograft for arthroscopic knee ligament reconstruction: use it now, use it often
The quadriceps tendon autograft provides a robust volume of tissue that ... QT that spares the lateral perforating vessels and avoids violation of the quadriceps muscle will mitigate the likelihood of ...