We often turn to cold drinks & ACs to beat the heat—but what if the real solution is on our plate? These 5 millets have kept ...

A flexitarian is someone who chooses to eat vegetarian or vegan meals when they want. Learn what to eat on days when you’re ...

Ramadan is a time of reflection and devotion for Muslims, but it's also a great opportunity to make healthier choices, ...

Smith, a sleep therapist, has revealed the three most important food groups you need to include in your breakfast to fight ...

One of the key reasons guava is recommended for diabetics is its low glycemic index (GI). Foods with a low GI release sugar ...

Carolina Herrera, 86, is one of the world's most famous fashion designers, whose outfits have been worn by numerous A-list ...