Some soups are classics, while others simply faded out of favor over time. Take a look at the hearty old-school soups that used to grace our dinner tables.

Many have about 1 gram of protein, but some boast substantially more. “A key rule of thumb is that fruits with edible seeds, such as passion fruit and berries, can contain more protein," she says.

For Ohio residents, Bender’s Tavern represents a point of local pride – proof that world-class dining doesn’t require a passport or even a trip to a major metropolitan area. For visitors, it’s the ...