Looking to get more vitamin C to support a healthy immune system? Eat these 9 foods packed with vitamin C and other beneficial nutrients instead of taking a supplement, dietitians say.

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes ...

“Watermelon is one of the most hydrating foods because it’s made up mostly of water and provides electrolytes like potassium, ...