Oatmeal is a classic breakfast. The Blue Zones diet suggests using steel-cut oats instead of quick-cooking or rolled oats. You can make them overnight in the slow cooker so they’re ready for breakfast ...

Last week, we talked about Dan Buettner's research on the Blue Zones, the five places in the world where people are the ...

Confronted with limited opportunities in Singapore, Poh Gang Kai took a leap of faith. Now, he's one of the few Singaporeans ...

Jakkolo is a shuffleboard-style game requiring players to slide disks through tight openings to score points. It is one of ...

Oarfish are rarely documented by scientists, but one was seen this month by a group visiting a beach in Mexico.

A study published in PLOS Medicine found that shifting from a typical Western diet (high in red meat, sugar, and processed foods) to a diet rich in plant-based foods could add up to 10–13 extra years ...

Medically reviewed by Maggie Moon, MS, RD Centenarians—people who live to be at least 100 years old—have captured the ...

Losing Opens Up New Possibilities for Subsequent Gains Evolution is traditionally associated with increasing complexity and ...

The Marine Corps League held their 25th annual Iwo Jima Day Event in the Massachusetts State House to commemorate the 80th ...

According to an American longevity expert there is almost no dementia among Ikaria's residents and tea and coffee may help ...

The clownfish-anemone living arrangement is one of the most widely recognized examples of symbiosis. Researchers have made a ...

“Ikarians are drinking herbal teas every day,” he wrote. “They make these teas with plants from around their houses, from ...