Acasia Olson has been living in Okinawa, Japan, with her family since October 2021. She said she's noticed huge differences in the food, lifestyle, and peace of mind compared to America. Olson shares ...

Dr. Dmitry Yaranov highlights five daily habits of Okinawans, a Blue Zone population known for longevity. These habits ...

Dr. Dmitry Yaranov, a leading cardiologist known as @heart_transplant_doc, advocates for a lifestyle approach inspired by ...

The number of centenarians in Japan has hit a record high at nearly 100,000 people, the company’s health ministry said on ...

Long before U.S. military bases lined its shores, the islands known today as Okinawa were once the independent Ryukyu Kingdom ...

"Good morning. What should we have for breakfast today?" Shimoda Chiharu, a 53-year-old office worker living in Naha, Okinawa ...

Off the coast Okinawa Island in southwestern Japan, researchers equipped with scuba gear and suction pumps set out to investigate the muddy bottom of Kin Bay. Just over 30 feet down, they came upon a ...