On December 13, beloved actor, comedian, and Broadway star Dick Van Dyke will celebrate one of the rarest milestones in show ...

An alarming spike in obesity and diabetes in pregnant women has led to thousands more caesarean births with researchers ...

As the New Year approaches, many Brits will be contemplating ways to enhance their health habits. In response to this, Simple ...

A sports medicine doctor and physical therapist weigh in about the pros and cons of the popular, low-impact social media fitness routine.

Why The Ending Of AFTER LIFE Season 2 On Netflix Is So Perfect + Full Season Review. We discuss the ending of the new Ricky ...

According to Simple, the most straightforward method of fat loss is through 'Zone 1' activity. This involves light, low-intensity exercise that maintains a person's heart rate at 50% to 60% of their ...