Family history increases diabetes risk, but these proven strategies can help you overcome genetic predisposition and prevent ...

River Valley's Kylee Sardina was named Fahey Bank Athlete of the Month for January among Marion County girls. Here is her story: ...

AFTER spending six days a week working out in the gym, but still not seeing the results she desperately wanted, Carlita ...

BLINKING into the darkness, I pulled my sleep mask off as my mobile beeped furiously with messages from my boss. It was ...