From day one to day thirty, the transformation is unreal. This challenge proved that discipline beats motivation every time.

All the latest Premier League reaction, talking points and analysis after Manchester United earn a priceless win at Liverpool.

All the latest Premier League reaction, talking points and analysis after Manchester United earn a priceless win at Liverpool ...

The endless pit of too much information and too little credibility raises concerns for mental and physical health, with women ...

Former West Ham striker Michail Antonio left fans bemused after referencing a viral internet meme during the FA Cup first ...