There may be a link between ketogenic diets and immune cell activity. This connection helps bolster a case for ketogenic diets as treatment for immune problems.

If you follow a low carb diet, meal delivery services can be a great option when you're in a pinch or don't have time to cook. Here are nine of the top low carb meal delivery services.

Following a low carb diet can be challenging. Learn about a few low carb delivery services that can help people stick to a low carb diet.

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may support athletic performance.

Over the last decade, low-carb diets have doubled in popularity. Substantial research also suggests a low-carb lifestyle supports overall health, including managing or even reversing type 2 ...

A plant-based diet is one that eliminates or limits animal products, including eggs, cheese, meat, and dairy. Indeed, vegan, vegetarian, Mediterranean, and flexitarian diets all count. Here’s ...

This study shows a carbohydrate-restricted diet boosts β-cell function in type 2 diabetes, offering a sustainable approach to manage the disease effectively.

If you're eating a low-carbohydrate or keto diet, try keto-friendly vegetables like spaghetti squash, portobello mushrooms, cauliflower and zucchini.

A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan.