Lots of today’s trendy diets — think Atkins, keto and sometimes paleo — are centered around low-carb foods. But cutting carbs to lose weight fast isn’t a new idea. It’s been around for more than 150 ...

NEW YORK – Bacon and black coffee for breakfast, or oatmeal and bananas? If you’re planning to try to lose weight in 2019, you’re sure to find a fierce debate online and among friends and family about ...

A no-carb diet is an extreme version of low-carb dieting. It eliminates almost all carbs, including fruit and vegetables.

Charleston, WV, Jan. 22, 2020 (GLOBE NEWSWIRE) -- It’s no secret that carbohydrates are a major factor when it comes to weight loss. Most diets will place an emphasis on proteins and vegetables while ...

Before embarking on a new weight loss plan, here's a look at some of what was learned last year. FILE - This June 9, 2014 file photo shows a dish of steak and cheese pasta in Concord, N.H. Two major ...

As predicted, many people are growing tired of low-carb diets because, like all diets, they have a low long-term success rate, offer little variety, and -- well, I guess people miss carbs. But the ...

The crush of new titles exploits every crevice of the low-carb market: Low-Carb Cocktails, Low-Carb Slow Cooker Recipes and Low-Carb Smoothies. There is Low-Carb Dieting for Dummies as well as The ...

In the 1980s Americans learned new magic words: low-fat, nonfat, fat-free. They were supposed to liberate us from the restrictions of dieting. We invoked them passionately, eating tons of foods billed ...

If you're dieting, you know you've got to count calories, carbs and fats. But if you really want to take off the weight and keep it off, you might want to pay more attention to the glycemic index, ...

Leading a healthy lifestyle can be difficult when it comes to balancing all the other responsibilities of everyday adult life. Luckily for any San Antonians on a health kick, there’s a small, but ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. CLEVELAND — New mother Tisha Hickerson, of ...