Medically reviewed by Suzanne Fisher, RD Bariatric surgery is a powerful weight-loss tool that requires substantial diet and ...

Cutting out certain foods doesn’t mean going hungry 24/7. With some smart science and dietary switches, you can eat like a ...

Can processed plant-based foods really help with weight loss? New research shows they can- without giving up convenience!

Road trips are a great way to get away and you don't have to derail your diet. Ahead, find the best healthy road trip snacks ...

As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...

With the influx of cheap imported meat, nomadic herders are having to tighten their belts. Some can’t even afford to eat ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Happy Nutrition Month! Healthy eating is among the best ways to prevent conditions like diabetes and heart disease and even ...

Milk can be a great part of a child's diet because it is rich in calcium, vitamin D, protein and other nutrients. The Food and Nutrition Board of the National Academy of Sciences recommends that ...

The market landscape in Saudi Arabia is shaped by a combination of internal and external factors. This report synthesizes data from multiple reliable sources, offering a clear and well-rounded picture ...

Cristiano Ronaldo always eats one particular dish in order to 'keep himself strong' as part of his fitness regime.The 40-year-old eats a rich protein diet, with lots of wholegrain carbs, fruit and ...