If you're trying to lower body fat ... with vanilla beans and has a whopping 17 grams of protein per serving. Dannon Light & Fit Vanilla Yogurt only has 50 calories (the ultimate low-calorie ...

You'll also see vanilla-flavored yogurt ... And traditional low-fat flavored yogurt may contain twice that. Frozen yogurt is delicious because it is very sweet. The sweetness (usually) comes ...

And don't be fooled by low-fat or fat-free frozen yogurts. Often they are also high in sugar. Kemps fat-free plain vanilla-flavored frozen yogurt has 18 grams of sweeteners per serving ...

Greek yogurt comes in no-, low-, or full-fat versions, just like other types of yogurt. The fat content comes from the type of milk used to make the yogurt. Compared to conventional American-style ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Costco is famous for carrying an impressive assortment of asian food in the freezer section. Shoppers are going wild over ...

If you're on a weight loss journey, you may be replacing your usual dietary staples with low-fat alternatives where possible. It seems logical, doesn't it? However, an NHS GP has taken to TikTok ...

Cutting out certain foods doesn’t mean going hungry 24/7. With some smart science and dietary switches, you can eat like a ...

yogurt with berries and oats - Anne Del Socorro/Getty Images ...

If you have symptoms that make eating difficult, such as gas or cramping, plain white rice or white potato may be easier to digest. Eat low-fat dairy products like non-fat, plain yogurt. Yogurt is ...

They used to offer Silk almond frozen yogurt, but it’s no longer available ... Most are dairy-free, but the Kellogg’s Low Fat Granola without Raisins does contain milk. The Brownie Brittle, Chocolate ...